Cortland Adapted Swim Team

This past semester I have been participating in CAST, the Cortland Adapted Swim Team. CAST is a cross disability competitive swim team that trains and competes all year long. For more information, their Facebook page is Cortland Adapted Swim Team. A lot of the instructors there are on the swim team here but there are also a large number of people in physical education and even some with a concentration in adapted P.E. Today, I got in the water with three girls all about 10 years old. They are all very good swimmers and I was able to work with one of them with her breaststroke. This is the second time I have been able to work with her and I really like it.